Anacortes Psych and Wellness offers wellness consultations that focus on developing and implementing strategies to reach client-identified goals of enhancing well-being. A consultation may address specific topics such as relationships, life balance, job performance, transitions, stress management, or general concerns in a client's life, business, or profession. 

 

Each consultation is limited to 60 minutes. The first 10-15 minutes will be discussing specific concerns you wish to focus on and sharing a bit about how these concerns have impacted you. The remainder of the time will focus on identifying strategies and potential resources that might help you move forward. Additionally, your Wellness Specialist may also email you supplementary resources at the end of the consultation (if needed).

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These consultations are performed by our therapist and wellness consultant, Lena Tello, MA, LMHCA, who has clinical training in mental health and expertise in brief-focused services, anxiety and stress management. During this process, Lena works collaboratively with the client to help identify the pathways and the resources needed to achieve their goals of enhancing well-being.

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We recognize there can be barriers to receiving quality mental health support whether it be anxiety, ambivalence about delving into therapy, finances, and time. In order to increase accessibility to mental health services and to provide you with an opportunity to address immediate concerns through learning & implementing solution-focused skills, we are offering these 60 minutes sessions at a discounted price ($60 per session). 
 

These services are time-limited (60 minutes) and you are eligible to book up to a maximum of 3 sessions. Additionally, you must be at least 13 years of age or older to partake in $60 for 60 wellness consultations. After those sessions are complete, you may have the opportunity to continue traditional psychotherapy services (at normal hourly rates), if you feel that is the best option moving forward. All sessions will be done either via videoconference or in person (limited availability). Appointments are on a first-come, first-served basis, and a credit card is needed to reserve the appointment. Payment is due at the time of service. Insurance is not accepted for this service.

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Ready to Book? Click below to request an appointment. 

Questions: Please contact our office at 360-841-5002 or email office@anacortespsych.com

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