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Holding Space: A Circle for Parents of Neurodivergent Kids meets every third Monday starting September 15th
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Premarital Coaching
PREPARE/ENRICH: Premarital Coaching at Anacortes Psych & Wellness
Build a Strong Foundation for Your Life Together
At Anacortes Psych & Wellness, our premarital coaching program uses the PREPARE/ENRICH model — a gold-standard, research-based tool that helps couples prepare intentionally for marriage. PREPARE/ENRICH gives you both clarity, insight, and practical skills so that your partnership starts strong — not just on your wedding day, but for the years ahead.
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What Is the PREPARE/ENRICH Program?
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1.) Personalized Online Assessment
You and your partner each take a confidential, tailored online inventory. The questions are customized to your relationship stage (dating, engaged, or newlywed), and they cover a wide range of topics: communication, conflict, finances, intimacy, roles, parenting, spirituality, and more.

2.) Detailed Facilitator Report
Based on your responses, you’ll receive a comprehensive Facilitator Report that highlights your strengths, growth areas, and alignment — and will guide our conversations.
3.) Tailored Feedback & Skill Building
In weekly sessions, your clinician will walk you through the report, help you unpack findings, and give you exercises from the Prepare/Enrich couples workbook. These activities are designed to strengthen your relationship skills: communication, conflict resolution (including Prepare/Enrich’s 10-step conflict model), goal-setting, stress management, and more.
4.) Actionable Growth
Rather than just revealing insights, this program empowers you to change: you’ll learn practical tools to deepen connection, negotiate differences, and develop a shared vision for your life together.
Why Choose PREPARE/ENRICH with Us?
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Evidence-Based: The PREPARE/ENRICH system is grounded in decades of research on couple dynamics.
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Comprehensive & Custom: The assessment customizes itself to your situation — whether you’re dating, engaged, or blending families.
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Strengths-Based: It’s not just about solving problems — you’ll also identify and build on what’s already going well.
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Skill Development: You’ll get tools for communication, conflict resolution, financial planning, understanding personality differences, and aligning on personal and couple goals.
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Proven Impact: Studies show that this program can significantly improve relationship satisfaction — for example, in one eight-week version using trained facilitators, couples showed major gains in relationship health.
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Flexible & Inclusive: Whether you're faith-based, secular, remarrying, or planning a blended family, PREPARE/ENRICH offers versions to match your context.
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What to Expect from Our 8-Week Format:​​
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While every couple’s journey is different, here’s a rough outline of how our 8-week premarital counseling might flow using the PREPARE/ENRICH framework:
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Week Focus Area
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Orientation, intake, and introduction to the assessment process
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Review assessment results: strengths & alignment
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Communication styles, personality profiles, and partner habits
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Conflict resolution (using the 10-step model) and stress responses
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Finances, budget, and shared financial values
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Intimacy, affection, and expectations around roles
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Family background, parenting, and life goals
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Integrating insights, creating a shared vision, and planning for the future
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Who Benefits from This:
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Engaged couples who want to enter marriage with intention
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Dating couples thinking about a long-term commitment
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Couples blending families or navigating second marriages
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Partners wanting to align on finances, children, and life goals
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Couples who value an evidence-based, strengths-focused, relational approach
Take the Next Step with Anacortes Psych & Wellness:​
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Ready to invest in your relationship before walking down the aisle? Reach out today to schedule a free consultation and learn more about how our PREPARE/ENRICH premarital program can serve you.
Fill the form below or contact us at:
📞 Phone: 360-841-5002
📧 Email: office@anacortespsych.com
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Have a question about our services?
For more information regarding session pricing and current availability, please send us a message. We will do our best to respond to you within 48 business hours.
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