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Services

All services are available in person at our office located in Anacortes and virtually to clients located in Washington state. Teletherapy is provided through a confidential, HIPAA-compliant video platform called Simple Practice. As long as you have a computer or phone with a camera and internet connection, telehealth is an option for you. Your therapist provides the same treatment as if you were seeing each other in person.

Image by Karsten Winegeart

Adult Psychotherapy

We provide holistic psychotherapy and use a variety of techniques including cognitive behavioral therapy (CBT), experiential therapy, EMDR, mindfulness, hypnotherapy, and dialectical behavior therapy (DBT) to guide individuals towards healing.

Couples Counseling

Our therapists provide couples with a safe, neutral and empathetic environment so they may express their frustrations about past experiences that help identify negative patterns preventing their relationship towards healthy patterns. We provide tools that will assist in creating a dialogue between partners to effectively express their thoughts and emotions when faced with perpetual conflicts. 

Holding Hands
Image by Aaron Burden

Relationship Enrichment

The relationship enrichment services we provide, utilize a combination of the Gottman Method and various therapeutic techniques, to help you and your partner identify your patterns, manage conflict more effectively and communicate in a manner that facilitates a greater understanding of each other, which in turn can lead to a deeper connection.

Adolescent Psychotherapy

Our experienced therapists provide a specialized form of counseling that aims to support and guide teens and young adults through the unique challenges and transitions of adolescence, addressing issues such as identity development, peer pressure, academic stress, and mental health concerns. 

Writing by the Water

For More Information:

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