Resources

Adolescent Recommendations and Resources​

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STAND UP TO STRESS - activity & coloring book (ages 8-12) by NIMH

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GET EXCITED ABOUT THE BRAIN - activity & coloring book (ages 8-12) by NIMH

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GET EXCITED ABOUT MENTAL HEALTH RESEARCH - activity & coloring book (ages 8-12) by NIMH

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NIMH Stress Catcher 

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NAMI Releases "Meet Little Monster" Children’s Mental Health Coloring & Activity Book

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Books we recommend: ​

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https://www.amazon.com/Alphabreaths-Breathing-Christopher-Willard-PsyD/dp/1683648528/ref=asc_df_1683648528/?tag=hyprod-20&linkCode=df0&hvadid=521376088314&hvpos=&hvnetw=g&hvrand=16275665620117045357&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9033353&hvtargid=pla-1326861557904&psc=1&mcid=06b36f59ec71339ab66c83f515797f4f&gclid=CjwKCAiAq4KuBhA6EiwArMAw1JYlzBLzIsVEL1VslaUy7C2zFg3dujdjst0KF-088ZZd_G-Kv2EetBoCw2UQAvD_BwE

 

https://www.amazon.com/Breathing-Book-Christopher-Willard-PsyD/dp/1683643062/ref=sr_1_4?crid=2IRHIOEJDC4E5&keywords=the+breathing+book&qid=1707153988&s=books&sprefix=the+breathing+book%2Cstripbooks%2C147&sr=1-4

 

https://www.amazon.com/Color-Monster-Pop-Up-Book-Feelings/dp/1454917296/ref=sr_1_2_sspa?crid=1TE0VTKTI43PJ&keywords=the+color+monster+book&qid=1707154011&s=books&sprefix=the+color+monster+book%2Cstripbooks%2C268&sr=1-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

 

https://www.amazon.com/My-Heart-Feelings-Growing-Hearts/dp/1419713108/ref=sr_1_1?crid=25DC2N5Z0YTX1&keywords=In+my+heart&qid=1707154029&s=books&sprefix=in+my+heart%2Cstripbooks%2C150&sr=1-1

 

https://www.amazon.com/You-Empathy-compassion-recognising-behaviours/dp/1925089088/ref=sr_1_1?crid=CIDK2XWGM1TV&keywords=you+me+and+empathy&qid=1707154052&s=books&sprefix=you+me+and+empathy%2Cstripbooks%2C143&sr=1-1

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Adult Recommendations & Resources 

Coming soon