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Appointments Available - Schedule a Consultation Today
M Talk: A Support Group for People in Every Stage of Menopause meets the first Monday of every Month
Anacortes Psych & Wellness
Our mission is to help individuals optimize their well-being through holistic psychotherapy. We believe that addressing the mind, body, and spirit is essential for healing, empowerment, and transformation. We aim to provide an environment that is welcoming and inclusive to all.
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Specialties & Services
We provide holistic psychotherapy and use a variety of techniques including cognitive behavioral therapy (CBT), experiential therapy, EMDR, mindfulness, hypnotherapy, and dialectical behavior therapy (DBT) to guide individuals towards healing.
Our Ketamine-Assisted Psychotherapy (KAP) program offers a guided, clinically grounded path for those ready to move beyond patterns of depression, anxiety, and emotional stuckness.
Our therapists provide couples with a safe, neutral and empathetic environment so they may express their frustrations about past experiences that help identify negative patterns preventing their relationship towards healthy patterns.
Adolescent Psychotherapy
Our experienced therapists provide a specialized form of counseling that aims to support and guide teens and young adults through the unique challenges and transitions of adolescence, addressing issues such as identity development, peer pressure, academic stress, and mental health concerns.
Therapist-developed eCourses designed to support emotional healing, personal growth, and lasting resilience. Each course integrates neuroscience, hypnotherapy, mindfulness, and somatic practices to help individuals better understand their patterns, regulate emotions, and create meaningful change.
Our Clients Say
eCourse Wellness Programs
Healing Doesn’t Have to Happen Only in the Therapy Room.
At Anacortes Psych & Wellness and our sister practice, Del Ray Psych & Wellness, we offer therapist-developed eCourses designed to support emotional healing, personal growth, and lasting resilience. Each course integrates neuroscience, hypnotherapy, mindfulness, and somatic practices to help individuals better understand their patterns, regulate emotions, and create meaningful change.
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A 4-week eCourse Program designed to support women in healing and transforming after heartbreak whether from a breakup, separation, or divorce. Through a blend of hypnotherapy, mindfulness, neuroscience, and spirituality, this course offers a supportive space to gently process painful emotions, release patterns that no longer serve you, and reconnect with your authentic self.
